Everyone is so busy in their lives and with work that it's easy to get overwhelmed by circumstances and people that surround you every day. From where we stand it looks like everything and everyone is separate, distinct and operating in their own little world. But Feng Shui Masters will tell you that we're all one in the same. Although it appears that we are different because of the way we look and act we are actually all made up of the same Universal energy we're just expressing it differently.
That's why it's important for you to make time to do something that brings you back to this Universal center each day. Because of the work I do as a Feng Shui Expert and dowser it probably wouldn't surprise you to know that I meditate every day. It took me years to find the right form of meditation but it was worth it because it's made such a difference in my life. Finding the right "centering" exercise for you will bring you the same results, too. Whether you choose to do yoga, tai chi, qi gong, meditate, sing, exercise or read something that lifts your spirits take time to do this for yourself every day.